Tuesday, September 30, 2008

[ Every woman needs one of these ]

Its just one of those rights to adult hood i guess. Every little girl loves her first pair of heels - she always feels like a beautiful princess in them - and i guess that feeling doesn't change as we get older.
I haven't had a pair of heels for years and i honestly do mean years. Last weekend i rectified this and now i am sitting at home with these lovely little ladies. I went for the safe option for now - a black pair with a cute little bow on the side but my next pair are most definitely going to be red!
If your like me and for some bizarre reason you are sitting at home with absolutely no heels in your closet then do yourself and your inner little girl a favour and go and buy yourself a pair....right now!

Monday, September 29, 2008

[ A quote to live by ]

"It's tough to do, but you've got to work at living, you know? Most people work at dying, but anybody can die; the easiest thing on this earth is to die. But to live takes guts; it takes energy, vitality, it takes thought. . . . We have so many negative influences out there that are pulling us down. . . . You've got to be strong to overcome these adversities . . . that's why I never stop." - Jack LaLane


I came across this quote while sorting through my inbox this past weekend and it really hit home with me. Living, really living is hard work - especially as an adult.


Its so much more difficult to make friends, to try new things. There seems to be so many barriers and things that get in the way that sometimes you forget that you have the option to do these things. To try new things and to put yourself out there.


I had to be honest with myself and i realised that i haven't been living these past few years. Not in the real world anyway. I only have a handful of people who even knew that i exist at the moment and a lot of those friends are not even in the same country as me. Its difficult to realise that while everyone else has been living their lives and moving forward I have been .... I'm not sure really. Sitting here, waiting for life to come to me i guess. That's not how it works and i have realised that now.


I have decided that i want to live my life. I don't want to be sitting in the background watching my life go by - i want to be living my life. I want to be enjoying it with everything that i have, i want to be doing exciting things, meeting interesting people and doing things that scare me silly.


So i have taken action. "Strike while the iron is hot" as they say! I have booked myself in to a painting class Monday night, body jam on Tuesday, Body Combat on Wednesday, a Study group on Thursday and a Body Balance group on Saturday morning. I have to be out there in the real world to meet people, to make friends and to scare myself silly, right?

This weekend i also got to watch 27 Dresses, twice! And who wouldn't with this cutey, hunky, yummy man...hehe

It is such a feel good, funny chick flick so if you have been sitting on the fence about watching this movie i would say GO FOR IT!

Wednesday, September 24, 2008

Applesauce Oatmeal Muffins

Sunday afternoon i decided to do some baking...healthy baking of course!
I found this recipe on SparkPeople and read all the great reviews - It realy is as good as they all say it is so i thought i would share the recipe.
Ingredients
1 cup old fashion rolled oats (not instant)
1 cup non-fat milk
1 cup whole wheat flour
1/2 cup brown sugar
1/2 cup unsweetened applesauce
2 egg whites
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. sugar
raisins or nuts (optional)
Nutritional Info
Fat: 0.5g
Carbohydrates: 20.5g
Calories:93.5
Protein: 2.9g
Directions

Soak the oats in milk for about one hour. Preheat the oven to 400 degrees. Spray muffin pan with cooking spray. Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl measure and whisk the dry ingredients together. Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired. Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan. Combine the cinnamon and sugar and top each muffin with some of the mixture. Bake for 20-25 minutes or until done. Remove from pan, cool and enjoy.
These can be frozen and reheated in the microwave for a quick breakfast.
Number of Servings: 12
Recipe submitted by SparkPeople user JOJOMKE.

Tuesday, September 23, 2008

[ A night out at the Ballet ]

Last night we got all dressed up and headed out to see the Russian Ballet perform!
Oh My Gosh - it was such a nice evening out. A little culture goes a long way some times..hehe


As we couldn't take our cameras in i thought i would find some images on Google to share with everyone. If you ever get the chance please go and see them!

 

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