I am so pleased with this weeks weigh in results. As of this morning i am sitting at 262.4 lbs which means that i have lost 2.6 lbs and a grand total of 20.6 lbs. That's one fifth of what i wanted to lose gone! I am so pleased. This means that i get to update my Bling badge to this
My exercise has been a little down this week which has been bothering me a little. Can i just say that the lack of exercise has not been because i didn't want to but more because my feet wouldn't let me. My current running shoes have been hurting me so badly that by the time i get back home i can hardly stand on my right foot. It feels bruised and tender and no matter what i do i just haven't been able to change that. I went out and bought special foam liners - no help. I bought special running socks - no help. So today i decided that if i wanted to keep going with my walking/running - which i definitely want to - then i would have to go and buy myself some new running shoes.
These are what i came home with. My first pair of Asics and my first gel shoe. I'm looking forward to going out for a run a little later today. I will let you all know how i get on with them.
Now onto the Summer Challenge. You can find out all about it here. I have emailed my starting weight and am looking forward to journey to follow.
Have a great week everyone!