Got this in my email today - thought i would share it!
Thursday, February 14, 2008
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Word for 2008
Change can give you the courage to keep on living.
Where i like to visit
Keepsakes
Craft Inspiration
Tutorial Tastic
Helpful Websites
Blog Archive
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2008
(117)
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February
(16)
- Happy Leap Year
- An insiders look into my art journal
- February Love
- Ants in my pants.....
- Living in the Kitchen
- We have pictures
- It's the little things
- I want to watch this....
- Whose my Jelly?
- A bit of fun....
- Happy Valentines Day
- The why's?
- Whats new?
- Me
- Art Slam - What do you stand for?
- Flowers and art
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February
(16)
Live a Life Inspired
Sisters on a Journey
26lbs By Christmas
Goal Loss: 26 lbs
__________________
Starting weight: 259.2 lbs
Total loss to date: -4.2 lbs
Average weekly loss: -1.05 lbs
Pounds to go: 21.8 lbs
__________________
Week 1 : 256.4 lbs
Loss: -2.8 lbs
__________________
Week 2 : 256.4 lbs
Loss: 0 lbs
__________________
Week 3 : 254.4 lbs
Loss: - 2.0 lbs
__________________
Week 4 : 255.0 lbs
Loss: + 0.6 lbs
__________________
Week 5 :
Loss:
__________________
__________________
Starting weight: 259.2 lbs
Total loss to date: -4.2 lbs
Average weekly loss: -1.05 lbs
Pounds to go: 21.8 lbs
__________________
Week 1 : 256.4 lbs
Loss: -2.8 lbs
__________________
Week 2 : 256.4 lbs
Loss: 0 lbs
__________________
Week 3 : 254.4 lbs
Loss: - 2.0 lbs
__________________
Week 4 : 255.0 lbs
Loss: + 0.6 lbs
__________________
Week 5 :
Loss:
__________________
Weight loss Goals
1st 10% : 28.3 lbs 22.10.2008
2nd 10% : 25.5 lbs
3rd 10% : 23 lbs
4th 10% : 20.6 lbs
2nd 10% : 25.5 lbs
3rd 10% : 23 lbs
4th 10% : 20.6 lbs
The Results are in
07.04.08 - 271 lbs down 12
06.05.08 - 263.6 lbs down 7.4
26.05.08 - 262.4 lbs down 1.2
01.07.08 - 264.8 lbs up 2.4
01.08.08 - 267.5 lbs up 2.7
08.09.08 - 260.6 lbs down 6.9
01.10.08 - 259.2 lbs down 1.4
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